Wednesday Evening Class Update

My Wednesday evening class is moving to a new location in Pleasant Hill, the Gracie Sports Center at 150 Longbrook Way #D, Pleasant Hill, Ca. 94523. Class time is 7:30-9:30pm starting next week; fees are $75/month.

This is exciting because for the first time in many years we will be working out in a well-equipped martial arts gym which includes mats, heavy bags and even a boxing ring. Cesar Gracie is a world class fighter and trainer to other top competitors, and I hope access to his facility will inspire those of us who use it toward greater levels of achievement as well.