Part I:
Stop judging.
Stop judging other people, and yourself. Ultimately yourself.
Judging everything makes everything else seem judgemental in return.
If we feel others are always judging us, and we them for judging us, then we are also judging ourselves, for we imagine ourselves how we appear in their eyes.
One needs to forgive others, and one needs to forgive oneself.
To forgive is not to forget, nor is it to overlook that which needs seeing.
Unconditional love does not mean uncompromising acceptance.
It is about our relationship to ourselves, because when we allow ourselves to react habitually to the outside world, we stop being truly alive.
We become a series of responses that will always attract triggers.
We cannot blame the universe without becoming a nail to be hammered.
When we react with negativity, we become dense. Our energy goes down.
Things that resonate at that level, such as anger or resentment, tend to attract things that are enmeshed at that lower frequency of energy.
They stick to us because it’s where we’ve chosen to resonate.
By letting go of attachment to our own negativity, we stop resonating on those levels. Those things no longer sense our presence, and so pass through.
We become transparent.
When we can choose how we direct our attention, we free ourselves from manipulation.
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